Many moms understand the importance of taking care of themselves while juggling #allthethings. But here's the hidden problem...
We're taught this myth that we can "balance" it all... home, kids, partner, work, self-care. We're so busy trying to achieve this elusive "balance" that we actually end up feeling frustrated and unfulfilled.
And what's even worse, then comes the shame, right?! We feel guilt that we're not focusing enough on family or not focusing enough on anything else! It feels like a losing game any way we play it.
I'll never forget the day I ended up curled in a ball crying on the floor... completely overwhelmed with being a mom of four boys.
I didn't have a system. My strategy was "survive and try-to-keep-everyone-alive". But, it didn't work.